TEAM ALOHA

The Hawaiian phrase ‘Aloha’ literally translates as ‘The Breath of Life’ which is quite appropriate as ‘Team Aloha’ represents the outdoor coaching and training element of Team Alpha.

Outdoor ‘Bootcamps ‘ (even though we dislike this term!) training has been quite popular for a time now and really with good reason : Aside from the psychological and physiological benefits of training out doors – it also brings with it a variety of locations and training methods to bring both passion and enthusiasm for this training method.

Offered in both class – private – One to One training

Locations:

  • Beach
  • Park
  • Secluded Grassed areas
  • Yard based training

Equiptment:

  • Battle ropes
  • Agility ladders
  • Power slam balls
  • Resistance bands
  • Resistance chutes

Take the first step …. ALOHA 🙏🏻