The Power Kickboxing and Martial Arts programmes are aimed towards all levels and abilities of student from New beginner to Advanced level.

Sessions are given to develop a variety of ‘Martial ‘ skills with a focus on different areas of study –

Boxing techniques may be focused on to break down the technical aspects and specifics such as : Footwork /Movement/ Defence / Counters to provide the student with maximum progression and Tuition

Kicking skills and variations may be explored – along with the classic

‘Power Kickboxing ‘ combination training utilising both hands and feet-

All of these in a structured and progressional fashion.

Sparring may be incorporated into the coaching for those choosing to participate-

Often body sparring only to progress to head sparring purely for timing distance and reaction development.

The harder sparring side is utilised by the ‘Alpha One Fight Team’ in preparation for competitions and tournaments.